Kickboxing Gym in Woodbridge, NJ
If your ordinary work out session is beginning to feel a bit too routine, you may want to consider kickboxing as an exciting alternative. More than just a combat sport, kickboxing is also a full body workout that combines a variety of fighting styles and techniques to give you a well rounded and complete cardiovascular workout.
Some of the benefits of kickboxing include:
Stamina and endurance
Hand eye coordination
While it’s true that kickboxing classes are rigorous and often very challenging CKO Kickboxing’s classes are geared toward a variety of age groups and skill sets. So whether you’re a seasoned kick boxer or just interested in taking a beginners course CKO Kickboxing is sure to have a class that suits your needs.
Our experienced and highly trained instructors will help you develop those kicks and punches while insuring that you remain safe and sound. Our studios are large and well maintained so that everyone has plenty of room to maneuver and classes are never crowded or overbooked.
We individualize our instruction to your level of comfort. Enjoy yourself and work out at the right pace, you’ll feel better and learn more.
Burn calories while developing upper body strength discover kickboxing today, call us today.
1009 Saint Georges Avenue
Colonia, NJ 07067