Fitness Background: I have been at CKO for 8 years, teaching for 7. Played collegiate soccer for 2 years and still play competitive mens soccer, basketball, and coed flag football leagues.
Why I CKO: I CKO because I have an opportunity to keep feeling like an athlete, while developing my Boxing and martial arts skills at a fun, friendly and motivating atmosphere.
1 Word to describe your instructing style: Unpredictable
Fun Fact(s): I love to cook. I have catered and still do for big parties when I hv time.
You can catch Charles teaching Monday 5:45 AM & 5:45 PM, Wednesday 8:15 PM, & Thursdays 9:30 AM.