Self Defense Clinic
Saturday, February 10 @ 1:00 PM
$20 to attend
The Healthy Shoulder Saturday, January 20, 2018 - 12:30 PM
The mystery of the Rotator Cuff...Why does the RTC become inflamed and cause pain? How can you exercise your arms wisely to avoid injury? Attend our workshop and learn how to prevent injury or begin to recover from common shoulder issues with Dr. Kristen Aquila DPT. Kristen Aquila, DPT is a Doctor of Physical Therapy who has been practicing locally for 15 years, working with patients dealing with Orthopedic injury. There will also be a free health screen for the upper extremity following the presentation. This event is free for CKO Woodbridge members.